Tag archives for lovingkindness

Four Paths to Happier Travel

We’ve all heard the old adage “It’s about the journey, not the destination,” but rarely does anyone tell us how to appreciate the journey, especially the more unpleasant parts. I couldn’t think of a better person to address this topic than my teacher, Sharon Salzberg, one of the world’s great ambassadors of lovingkindness (no, that’s not a typo).