Tag archives for mindfulness
Photos can be a wonderful way of sharing meaningful experiences with others, but I worry that my attempts to document the moment make being present in it a challenge. Does photography support awareness of my immediate experience, or detract from it?
We’ve all heard the old adage “It’s about the journey, not the destination,” but rarely does anyone tell us how to appreciate the journey, especially the more unpleasant parts. I couldn’t think of a better person to address this topic than my teacher, Sharon Salzberg, one of the world’s great ambassadors of lovingkindness (no, that’s not a typo).